Amanda Gulasarian 6x300m/1:30r row
1,800
Meters
6:53.3
Time
1:54.8
Pace
123
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,611 |
| Overall Time | 15:53.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
| Drag Factor | 133 |
March 24, 2020 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,800 | 1:54.8 | 231 | 1096 | 32 | |
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 34 | |
| 1:09.2 | 300 | 1:55.3 | 228 | 1085 | 31 | |
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 32 | |
| 1:08.6 | 300 | 1:54.3 | 234 | 1105 | 31 | |
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 32 | |
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 32 | |
| r811 |
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