Amanda Gulasarian 3x750m/3:00r row
2,250
Meters
8:54.0
Time
1:58.6
Pace
151
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,860 |
| Overall Time | 17:54.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 132 |
March 25, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,250 | 1:58.6 | 209 | 1020 | 30 | |
| 2:53.3 | 750 | 1:55.5 | 227 | 1081 | 31 | |
| 2:58.5 | 750 | 1:59.0 | 208 | 1014 | 31 | |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 30 | |
| r610 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.