Amanda Gulasarian 5x500m/2:00r row
2,500
Meters
9:31.0
Time
1:54.2
Pace
173
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,926 |
| Overall Time | 19:31.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 33 |
| Stroke Count | 373 |
| Drag Factor | 130 |
May 05, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,500 | 1:54.2 | 235 | 1108 | 33 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 35 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 34 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 33 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 33 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 33 | |
| r426 |
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Workout Graph
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