Amanda Gulasarian 5000m row
5,000
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 139 |
November 24, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,000 | 2:07.6 | 168 | 879 | 23 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 25 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 23 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 24 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 23 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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