Amanda Gulasarian 5x750m/2:00r row
3,750
Meters
14:28.3
Time
1:55.7
Pace
257
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,045 |
| Overall Time | 24:28.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 136 |
January 14, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.3 | 3,750 | 1:55.7 | 226 | 1076 | 27 | |
| 2:49.8 | 750 | 1:53.2 | 241 | 1130 | 30 | |
| 2:54.2 | 750 | 1:56.1 | 223 | 1069 | 27 | |
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 27 | |
| 2:54.2 | 750 | 1:56.1 | 223 | 1069 | 28 | |
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 27 | |
| r295 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.