Amanda Gulasarian 5000m row
5,000
Meters
21:15.3
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 136 |
January 18, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.3 | 5,000 | 2:07.5 | 169 | 880 | 22 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 22 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 22 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 22 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 22 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 23 |
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Workout Graph
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