Amanda Gulasarian 5x100m/0:30r row
500
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
| Rest Distance | 354 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 854 |
| Overall Time | 4:16.5 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 137 |
January 19, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 33 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 | |
| r354 |
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Workout Graph
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