Amanda Gulasarian 5x100m/0:30r row
500
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 837 |
| Overall Time | 4:12.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 134 |
January 21, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 35 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 35 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | |
| r337 |
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