Amanda Gulasarian 2x4000m/3:00r row
8,000
Meters
33:46.8
Time
2:06.6
Pace
444
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,056 |
| Overall Time | 39:46.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
January 28, 2021 18:48:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.8 | 8,000 | 2:06.6 | 172 | 892 | 25 | |
| 16:53.6 | 4,000 | 2:06.7 | 172 | 892 | 25 | |
| 16:53.2 | 4,000 | 2:06.6 | 172 | 892 | 25 | |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Erg Studio