Amanda Gulasarian 2x3000m/2:30r row
6,000
Meters
24:31.0
Time
2:02.5
Pace
389
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 29:31.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 135 |
March 05, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 6,000 | 2:02.5 | 190 | 953 | 24 | |
| 12:10.5 | 3,000 | 2:01.7 | 194 | 967 | 24 | |
| 12:20.5 | 3,000 | 2:03.4 | 186 | 940 | 24 | |
| r46 |
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Workout Graph
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