Amanda Gulasarian 7x250m/1:30r row
2,000
Meters
8:41.5
Time
2:10.3
Pace
116
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,151 |
| Overall Time | 19:11.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 35 |
May 03, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 35 | |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 34 | |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 34 | |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 35 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 35 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 35 | |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 36 | |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 35 | |
| r151 |
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Erg Studio