Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
6:54.4
Time
1:43.6
Pace
151
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 18:54.4 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 31 |
May 27, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 2,000 | 1:43.6 | 315 | 1383 | 31 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 30 | |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 30 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 30 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 30 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 31 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 31 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 31 | |
| r1,012 |
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Workout Graph
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Erg Studio