Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
6:57.1
Time
1:44.2
Pace
152
Calories
| Rest Distance | 1,145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,145 |
| Overall Time | 18:57.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 140 |
July 14, 2021 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 2,000 | 1:44.2 | 309 | 1362 | 30 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 30 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 29 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 30 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 30 | |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 30 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 31 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 31 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 30 | |
| r1,145 |
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Workout Graph
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