Amanda Gulasarian 2x8:00/2:00r row
3,965
Meters
16:00.0
Time
2:01.0
Pace
222
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
November 16, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,965 | 2:01.0 | 197 | 978 | 24 | |
| 8:00.0 | 1,990 | 2:00.6 | 200 | 986 | 24 | |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 24 | |
| r72 |
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Workout Graph
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Erg Studio