Amanda Gulasarian 3000m row
3,000
Meters
12:17.5
Time
2:02.9
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 140 |
March 04, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 3,000 | 2:02.9 | 188 | 948 | 22 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 22 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 22 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 22 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 944 | 22 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 944 | 23 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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