Amanda Gulasarian 3x1000m/2:00r row
3,000
Meters
12:51.2
Time
2:08.5
Pace
186
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,173 |
| Overall Time | 18:51.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 171 |
May 15, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,000 | 2:08.5 | 165 | 867 | 22 | |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 22 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 24 | |
| r173 |
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Workout Graph
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