Amanda Gulasarian 3x1000m/1:30r row
3,000
Meters
12:03.3
Time
2:00.5
Pace
197
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,091 |
| Overall Time | 16:33.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 136 |
May 05, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 3,000 | 2:00.5 | 200 | 987 | 24 | |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 24 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 24 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 25 | |
| r91 |
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Workout Graph
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