Amanda Gulasarian 5000m row
5,000
Meters
21:05.4
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 136 |
May 03, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 5,000 | 2:06.5 | 173 | 894 | 23 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 23 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 23 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 23 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 23 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 24 |
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Workout Graph
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