Amanda Gulasarian 3000m row
3,000
Meters
13:12.1
Time
2:12.0
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 138 |
June 29, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.1 | 3,000 | 2:12.0 | 152 | 823 | 21 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 22 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 21 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 22 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 22 |
| 2:11.4 | 3,000 | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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