Amanda Gulasarian 6x250m/1:30r row
1,500
Meters
5:18.6
Time
1:46.2
Pace
113
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 14:18.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 133 |
February 04, 2023 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,500 | 1:46.2 | 292 | 1305 | 28 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 28 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 30 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 29 | |
| r818 |
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