Amanda Gulasarian 3x5:00/2:00r row
3,650
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,017 |
| Overall Time | 21:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 128 |
February 13, 2023 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,650 | 2:03.2 | 187 | 942 | 23 | |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | |
| r367 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.