Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:16.5
Time
1:49.1
Pace
144
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,029 |
| Overall Time | 19:16.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 134 |
March 02, 2023 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 2,000 | 1:49.1 | 269 | 1226 | 27 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 27 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 25 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 26 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 27 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 27 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 27 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 29 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 29 | |
| r1,029 |
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Workout Graph
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