Amanda Gulasarian 8x15c/1:30r row
1,549
Meters
5:30.5
Time
1:46.6
Pace
120
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 17:30.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 132 |
March 14, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,549 | 1:46.6 | 288 | 1292 | 29 | |
| 0:42.5 | 196 | 1:48.4 | 275 | 1245 | 28 | |
| 0:41.9 | 195 | 1:47.4 | 282 | 1271 | 29 | |
| 0:41.0 | 193 | 1:46.2 | 292 | 1305 | 29 | |
| 0:41.3 | 194 | 1:46.4 | 290 | 1298 | 29 | |
| 0:40.5 | 191 | 1:46.0 | 294 | 1310 | 30 | |
| 0:40.9 | 193 | 1:45.9 | 294 | 1312 | 29 | |
| 0:40.5 | 191 | 1:46.0 | 294 | 1310 | 30 | |
| 0:42.0 | 196 | 1:47.1 | 285 | 1279 | 30 | |
| r482 |
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Workout Graph
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