Amanda Gulasarian 2x250m/1:00r row
500
Meters
1:46.4
Time
1:46.4
Pace
38
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 644 |
| Overall Time | 3:46.4 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 133 |
April 06, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 30 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 32 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 30 | |
| r144 |
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Workout Graph
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