Amanda Gulasarian 3x5:00/2:00r row
3,710
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,778 |
| Overall Time | 21:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 135 |
April 11, 2023 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,710 | 2:01.2 | 196 | 975 | 23 | |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | |
| r68 |
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Workout Graph
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