Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:06.8
Time
1:46.7
Pace
151
Calories
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,018 |
| Overall Time | 19:06.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 129 |
April 30, 2023 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 2,000 | 1:46.7 | 288 | 1291 | 29 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 30 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 28 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 29 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 30 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 30 | |
| r1,018 |
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Workout Graph
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