Amanda Gulasarian 8x15c/1:30r row
1,531
Meters
5:23.3
Time
1:45.5
Pace
120
Calories
| Rest Distance | 575 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,106 |
| Overall Time | 17:23.3 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 121 |
June 04, 2023 13:11:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,531 | 1:45.5 | 297 | 1323 | 30 | |
| 0:41.3 | 193 | 1:46.9 | 286 | 1283 | 32 | |
| 0:40.1 | 191 | 1:44.9 | 303 | 1341 | 31 | |
| 0:40.3 | 191 | 1:45.4 | 298 | 1325 | 30 | |
| 0:40.4 | 191 | 1:45.7 | 296 | 1318 | 30 | |
| 0:39.8 | 190 | 1:44.7 | 305 | 1348 | 30 | |
| 0:40.5 | 192 | 1:45.4 | 298 | 1326 | 31 | |
| 0:40.2 | 191 | 1:45.2 | 300 | 1333 | 30 | |
| 0:40.6 | 192 | 1:45.7 | 296 | 1319 | 30 | |
| r575 |
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Workout Graph
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