Amanda Gulasarian v2000m/2:00r...2 row
3,000
Meters
12:06.2
Time
2:01.0
Pace
197
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,028 |
| Overall Time | 14:06.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 127 |
July 27, 2023 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 3,000 | 2:01.0 | 197 | 979 | 23 | |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 23 | |
| r: 2:00 | 28 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 25 | |
| r28 |
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Workout Graph
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