Amanda Gulasarian 3003m row
3,003
Meters
12:29.1
Time
2:04.7
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 127 |
September 25, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.1 | 3,003 | 2:04.7 | 180 | 920 | 22 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 23 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 23 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 23 |
| 0:01.4 | 3,003 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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