Amanda Gulasarian 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 125 |
October 09, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 23 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 24 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 23 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 23 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 24 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 24 |
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Workout Graph
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