Amanda Gulasarian 3x5:00/2:00r row
3,771
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,976 |
| Overall Time | 21:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 133 |
October 24, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,771 | 1:59.3 | 206 | 1008 | 25 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | |
| r205 |
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Workout Graph
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