Amanda Gulasarian 2x5:00/2:00r row
2,438
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,542 |
| Overall Time | 14:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 130 |
December 19, 2023 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 25 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.