Amanda Gulasarian 5x500m/1:00r row
2,500
Meters
9:41.8
Time
1:56.3
Pace
170
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,615 |
| Overall Time | 14:41.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 131 |
April 29, 2024 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,500 | 1:56.3 | 222 | 1064 | 26 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 27 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 27 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 27 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 27 | |
| r115 |
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Workout Graph
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