Amanda Gulasarian 2x250m/1:00r row
500
Meters
1:59.8
Time
1:59.8
Pace
32
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 625 |
| Overall Time | 3:59.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 121 |
January 10, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 26 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 27 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 26 | |
| r125 |
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Workout Graph
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