Amanda Gulasarian 6x250m/1:30r row
1,500
Meters
5:36.2
Time
1:52.0
Pace
104
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,855 |
| Overall Time | 14:36.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 129 |
February 06, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,500 | 1:52.0 | 249 | 1113 | 29 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 31 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 29 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 29 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 30 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 30 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 30 | |
| r355 |
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Workout Graph
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