Antonio Couto 1:30 row
227
Meters
1:30.1
Time
3:18.4
Pace
11
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Drag Factor | 164 |
March 21, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 227 | 3:18.4 | 45 | 454 | 17 |
| 1:30.1 | 228 | 3:17.5 | 45 | 456 | 17 |