Antonio Couto 5:05 row
1,030
Meters
5:05.6
Time
2:28.3
Pace
56
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 140 |
March 26, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,030 | 2:28.3 | 107 | 668 | 16 | 157 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 159 |
| 5:05.6 | 14 | 3:20.0 | 44 | 450 | 155 |
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Workout Graph
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