Antonio Couto 1x500m/r row
500
Meters
1:31.6
Time
1:31.6
Pace
47
Calories
179
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | |
| Overall Distance | 523 |
| Overall Time | 1:31.6 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 167 |
March 27, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 500 | 1:31.6 | 455 | 1867 | 35 | 179 |
| 1:31.6 | 500 | 1:31.6 | 455 | 1867 | 35 | 179 |
| r23 |
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Workout Graph
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