Antonio Couto 16:18 row
3,366
Meters
16:18.6
Time
2:25.3
Pace
191
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 180 |
March 27, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.6 | 3,366 | 2:25.3 | 114 | 692 | 18 | 147 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 149 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 | 158 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 | 155 |
| 16:18.6 | 166 | 3:56.7 | 26 | 390 | 23 | 127 |
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Workout Graph
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