Antonio Couto 35:07 row
7,526
Meters
35:07.5
Time
2:20.0
Pace
434
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 614 |
| Drag Factor | 173 |
April 04, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.5 | 7,526 | 2:20.0 | 128 | 738 | 434 | 17 | 139 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 18 | 113 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 | 126 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 18 | 141 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 17 | 149 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 17 | 156 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 17 | 165 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 | 134 |
| 35:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 | 133 |
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Workout Graph
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