Antonio Couto 35:04 row
7,653
Meters
35:04.0
Time
2:17.4
Pace
449
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 614 |
| Drag Factor | 174 |
April 08, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.0 | 7,653 | 2:17.4 | 135 | 768 | 449 | 17 | 146 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 17 | 143 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 16 | 152 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 | 142 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 18 | 163 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 | 164 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 | 142 |
| 35:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 141 |
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Workout Graph
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