Antonio Couto 15:03 row
3,334
Meters
15:03.2
Time
2:15.4
Pace
196
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 168 |
April 09, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,334 | 2:15.4 | 141 | 784 | 16 | 140 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 127 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 16 | 141 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 16 | 148 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 | 147 |
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Workout Graph
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