Antonio Couto 35:12 row
7,305
Meters
35:12.0
Time
2:24.5
Pace
419
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 593 |
| Drag Factor | 180 |
April 10, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.0 | 7,305 | 2:24.5 | 116 | 714 | 419 | 16 | 135 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 | 118 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 16 | 131 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 16 | 131 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 16 | 158 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 | 147 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 16 | 157 |
| 35:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 18 | 121 |
| 35:12.0 | 28 | 3:34.2 | 36 | 300 | 1 | 10 | 119 |
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Workout Graph
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