Antonio Couto 25:08 row
5,401
Meters
25:08.0
Time
2:19.6
Pace
313
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 173 |
April 13, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,401 | 2:19.6 | 129 | 742 | 313 | 17 | 147 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 134 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 18 | 151 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 17 | 160 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 17 | 162 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 17 | 141 |
| 25:08.0 | 9 | 7:24.4 | 4 | 313 | 0 | 139 |
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Workout Graph
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