Antonio Couto 1x500m/1:00r row
500
Meters
1:32.7
Time
1:32.7
Pace
46
Calories
169
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 530 |
| Overall Time | 2:32.7 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 174 |
April 14, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 35 | 169 |
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 35 | 169 |
| r30 |
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Workout Graph
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