Antonio Couto 17:02 row
3,480
Meters
17:02.1
Time
2:26.8
Pace
196
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 155 |
April 15, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.1 | 3,480 | 2:26.8 | 111 | 680 | 17 | 139 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 132 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 | 146 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 153 |
| 17:02.1 | 338 | 3:00.6 | 59 | 504 | 18 | 127 |
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Workout Graph
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