Antonio Couto 500m row
500
Meters
1:31.1
Time
1:31.1
Pace
47
Calories
163
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 163 |
April 15, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1893 | 42 | 163 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 47 | 146 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 41 | 164 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 43 | 170 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 39 | 171 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 41 | 168 |
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Workout Graph
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