Antonio Couto 1000m row
1,000
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 159 |
April 18, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 20 | 161 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 20 | 153 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 19 | 163 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 20 | 159 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 19 | 162 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 27 | 170 |
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Workout Graph
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