Antonio Couto 10:04 row
2,076
Meters
10:04.5
Time
2:25.5
Pace
115
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 180 |
April 22, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,076 | 2:25.5 | 113 | 690 | 17 | 134 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 147 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 128 |
| 10:04.5 | 5 | 7:30.0 | 4 | 313 | 129 |
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Workout Graph
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