Antonio Couto 35:04 row
7,711
Meters
35:04.3
Time
2:16.4
Pace
457
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 178 |
April 23, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.3 | 7,711 | 2:16.4 | 138 | 774 | 18 | 139 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 116 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 139 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 151 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 145 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 155 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 151 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 130 |
| 35:04.3 | 9 | 3:58.8 | 26 | 388 | 129 |
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Workout Graph
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